
ABOUT US
80% YOU, 20% US - 100% TOGETHER
Next Level Strength & Fitness is a community class-based fitness centre. Our aim is to help people in the local community of Rochdale and surrounding areas to achieve a healthier lifestyle. We teach our clients ways to achieve positive mental and physical wellbeing.
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Our gym is a place where people can come to enjoy exercising and be around like-minded people wanting to improve their health and quality of life. It is open to anyone regardless of their age, current fitness levels or capabilities. We aim to create an inclusive and supportive atmosphere where everyone trains together, supports one another and feels part of a family.
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A variety of classes are on offer including Strength & Conditioning, Yogalates and Legs, Bums & Tums. There is something for everyone! Our classes are dynamic and challenging, but also fun and energising. We encourage all members to work within their capabilities whilst showing them how to progress over time.
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Committing to training with us is an important part of a client’s journey to a healthier lifestyle, but it’s only one piece of the jigsaw. We also give our members the tools to create nutritional habits that can be maintained long term and we provide support to people to help them achieve the most effective mindset.
That’s why our motto is: 80% You, 20% Us, 100% Together.

“We are somewhere people can come to and they won’t be judged. Our goal is to educate people and give them the confidence to be able to walk into any gym and confidently exercise without all of their previous anxieties. We want to give people the tools to make it last a lifetime.”
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Damien Ghafoor, Head Performance Coach
MEET THE TEAM

Leroy Robinson
Director and
Site Manager

Emma Brewer
HIITSTEP Instructor

Damien Ghafoor
Director and
Head Performance Coach

Lilly Metcalfe
Personal Trainer